Body Electric Today
27901 La Paz Rd. Suite I
Laguna Niguel, CA
ph: 949-389-0400
dr
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"A wise man ought to realize that health is his most valuable possession and learn how to treat his illness by his judgment"
Hippocrates
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How to keep your hair healthy
Help keep hair shiny by eating salmon and walnuts for omega-3 fatty acids; spinach and carrots for vitamin A; brazil nuts for selenium; and oysters and cashews for zinc. All help maintain scalp and hair health, as do low-fat dairy, whole grains, and vegetables. Double the results: foods good for your hair are also good for your heart.

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(949) 389-0400
Body Electric Today
27901 La Paz Rd. Suite I
Laguna Niguel, CA
ph: 949-389-0400
dr